Bodybuilding is an umbrella term that literally means building the muscles of your body and as...
Author - mykegen
Does Screaming Help During a Workout? (All You Need To Know)
Yes, screaming does help during a workout. Take a look at this video of Ronnie Coleman screaming...
Can You Get Big Traps Without Steroids? (Explained)
You can grow big traps without using anabolic steroids, regardless of your level of experience with...
Do Bodybuilders Punch Harder? (Explained)
Training and practice are required to perfect the timing of the sequence of muscular movements...
Chest supported row Vs Barbell row – Which Is Better
Chest Supported Row Vs Barbell Row Rowing exercises are an integral component of any upper body or...
5 Biggest Triceps In Bodybuilding
Biggest Triceps In Bodybuilding Roelly Winklaar Phil Heath Kevin Levrone Lee Priest Paul Demayo...
Can Dips Replace Bench Press? (Explained)
Most times, when people ask what exercises are best to build a broader and thicker chest, the Dips...
5 Biggest Traps In Bodybuilding
Biggest Traps In Bodybuilding Johnnie Jackson Ronnie Coleman Dorian Yates Joel Stubbs Mike Francois...
Can I Use A Bent Barbell For Workout? (Explained)
Can I Use A Bent Barbell For Workout? Sure, you can use a bent barbell for your workout, but...
Is Gymming A Hobby? (Explained)
Is Gymming a hobby? Yes, Gymming can be a hobby – if you choose to. The act of engaging in a...