Who are the biggest bodybuilders of all time?
If you have been working out for a while, you will understand what it takes to build big, strong muscles. Basically, bodybuilders typically train significantly more than the average person. After all, they have decided to use their bodies as a tool and a job.
It is only natural that they spend more time in the gym working out their bodies. While all of that effort pays off, the majority of bodybuilders are genetically modified at the end of the day. They have an incredible capacity for muscle gain, and they have simply been able to grow bigger muscles over time. To achieve it, you will need years of dedicated training, proper nutrition, and self-confidence.
The top bodybuilders on this list hail from all around the world, from Europe to the United States, and they come from a variety of backgrounds. While some began as children, gaining their first weight at the age of 11 or 12, others were late bloomers, beginning to gain muscle at the age of 19 or 20.
The top bodybuilders on this list have all made it to the top of their respective sports and contributed significantly to the fitness industry.
This is the list of the biggest bodybuilders of all time;
1. Ronnie Coleman
Ronnie Coleman, one of the most competitive bodybuilders in history, is ranked first on this list of the biggest bodybuilders of all time. Coleman normally weighs 305 pounds during the competition season (138 pounds). He will gain another 25 pounds during the off-season (11 kilograms). Coleman did play football in college and began to build his body; after graduation, he became a law enforcement officer.
Coleman entered the bodybuilding competition in 1990 and won Mr. Texas. He won the World Amateur Championship the following year, allowing him to compete in professional events.
2. Arnold Schwarzenegger
Arnold by Jack O’QUINN is licensed under CC BY 2.0
A natural athlete, Arnold Schwarzenegger, who started lifting weights at the age of twelve, decided at a young age to be “the best built man”. When he is doing bodybuilding, he is known as “Austrian Oak.” Schwarzenegger began competing in bodybuilding events after serving in the Austrian army for a year.
Along with other bodybuilders of that time, he appeared in the 1977 bodybuilding documentary “Pumping Iron. This was only the beginning of his illustrious film career.
In 1970, Schwarzenegger stepped down from the competition, but returned in 1980 to win Mr Olympia.
3. Lee Haney
“File:7-4-1988 Lee Haney Mr. Olympia dal 1984 al 1991.JPG” by Ciuffo is licensed under CC BY-SA 4.0
Mr. Olympia is one of the world’s largest and most prestigious bodybuilding competitions, and most bodybuilders aspire to win it at least once in their careers. Eight times in a row, Haney has triumphed. Haney dominated the bodybuilding world in the 1980s and now lives a solitary life.
Haney owns two gyms in Atlanta and lives in Georgia with his wife and two children. He established a non-profit retreat facility for children’s centers while working and helping to train athletes, putting his years of physical education to good use.
4. Lou Ferrigno
This list of the biggest bodybuilders won’t be complete without the Incredible Hulk. The Incredible Hulk is a must-have for any list of the world’s biggest bodybuilders. Lou Ferrigno had a difficult childhood due to his hearing loss, which he developed as a result of an ear infection when he was young.
He was a young adolescent who grew up reading comic books and dreaming of becoming as powerful as the book’s muscular characters – and he achieved that goal admirably. He began weight training at the age of 12 becoming the youngest to win the Mr. universe.
He was also the tallest man to ever do so, and the only one to win twice in a row. He was also the youngest person to compete in the prestigious Mr. Olympia competition, and he went on to realize his childhood dream of becoming the Incredible Hulk and making it big in Hollywood.
5. Dorian Yates
Dorian Yates was the first Mass Monster to reach the Olympia stage, and like Haney, he was undefeated in the competition. Dorian has ushered in a new era in bodybuilding with his massive mass and shredded glutes and hamstrings.
From 1992 to 1997, he also won six Olympia titles and finished second in his first Olympia in 1991. Dorian Yates’ six Mr. Olympia titles (1992-1997), as well as his unique training style, make him one of the best bodybuilders. Dorian trains four days a week, while several bodybuilders train six days a week.
The possible explanation for this was his high level of training, which allowed him to achieve full muscle recovery in just four days. Yates’ work ethic, in addition to his accomplishments and granite-hard and conditioned body, has made him an icon for many fans. Yates worked 365 days a year with a mechanical focus on training, which was sadly the main reason for his early retirement.
6. Phil Heath
After discovering bodybuilding in 2002, Phil Heath made his debut in 2006. Heath won seven Mr. Olympia titles in a row from 2011 to 2017, before Shawn Rhoden dethroned him in 2018.
Phillip Heath, also known as “Gift,” grew up in Seattle, Washington, and was known for having a good sense of humor in high school. He was a varsity basketball player who earned a basketball scholarship to the University of Denver.
Despite enjoying basketball, he was looking for a new challenge and discovered bodybuilding in 2002, after graduating from college. He weighed 185 pounds to 215 pounds of pure muscle at his first event, The Rocky Mountain NPC USA Championship “Northern,” before cutting down to 192 pounds.
Heath has figured out how to get his career off to a good start. He worked hard, grew big, and won a slew of other titles along the way, including his IFBB Pro card and seven Olympia victories.
7. Jay Cutler
A natural athlete, Arnold Schwarzenegger, who started lifting weights at the age of twelve, decided at a young age to be “the best built man”. When he is bodybuilding, he is known as “Austrian Oak.” Schwarzenegger began competing in bodybuilding events after serving in the Austrian army for a year.
Along with other bodybuilders of the time, he appeared in the 1977 bodybuilding documentary “Pumping Iron. This was only the beginning of his illustrious film career. In 1970, Schwarzenegger stepped down from the competition, but returned in 1980 to win Mr Olympia.
8. Roelly Winklaar
Roelly Winklaar is a Dutch IFBB bodybuilder. Winklaar, dubbed the “Dutch Beast,” bulked up to 320 pounds in the offseason and dropped 265 pounds from his competition weight. Roelly has one of the most impressive bodybuilding physiques and is best known for her incredible arms.
He won the first prize in the Australian Arnold Classic and fifth place in the 2019 Mr. Olympia, among other achievements. Mr. Olympia, who was named the People’s Champion in 2018, has since gained a following due to its distinctive size and premium genetics.
9. Dennis Wolf
“wolf back twist” by Bigger2B is licensed under CC BY 2.0
Dennis Wolf was born on October 30, 1978, and is a German IFBB bodybuilder. He began training at the age of 15 and began competing at the age of 21. In 2005, he turned professional and made his pro debut at the 2006 World Amateur Championship.
“The Big Bad Wolf,” as he is known, won the IFBB Arnold Classic in 2014 and finished fourth in the 2015 Mr. Olympia, two of the most prestigious bodybuilding competitions. Dennis wolf is known for having a small waist, an outdoor quad sweep, and being one of the most powerful bodybuilders in history.
10. Gunter Schlierkamp
Gunter Schlierkamp, a retired German IFBB Pro from Olfen, Germany, is one of the most well-known European bodybuilders. Notwithstanding, it was the Austrian muscle machine who inspired Schlierkamp, who was influenced to sculpt his body after seeing Schwarzenegger in the movies.
He began training at the age of 16, and at 18, he entered (and won!) his first competition. In 1993, he was crowned Mr. Universe and, like Arnold, moved to the United States in 1996. In addition to competing, Schlierkamp has worked in modeling, acting, and as a product development consultant for a number of companies.
11. Dennis James
James was born on May 31, 1996, in Heidelberg, Germany, and began his bodybuilding career when he was 18 years old. In 1985, he won his first competition, and in 2000, he competed for the first time for the Mr Olympia title.
James finished fourth at the 2003 Mr. Olympia, earning him the top spot in the world’s largest bodybuilding competition. James was known to weigh around 300 pounds in the off-season before dropping to a 260-pound weight competition average.